Whole Foods now stocks Starbucks’ Evolution Fresh juice

Evolution Fresh juices, which cost about $6, are now sold in Whole Foods.   On Tuesday, Whole Foods began stocking Starbucks’ Evolution Fresh juices, as well as a new line of snack bars called Evolution Harvest. This means Evolution has joined the ranks of Suja and BluePrint in Whole Foods’ cold-pressed coolers. (BluePrint, the first ...

5 signs you might need a detox this fall

Bloating Stress, fast eating, not chewing properly, too much high fat, high sugar, and processed foods means indigestion and bloating, says Marrone. “The center of our well-being is our gut and if that works properly we feel lighter, we absorb the nutrients from our food better and we have more energy.” Remedy: Supplements that include ...

Futuristic running kicks for fall

Adidas Springblade Launched on August 1, Adidas’ new running shoe looks like it’s made for a marathon on the moon. In place of a sole, it features 16 forward-angled polymer blades that compress and release energy as you move, creating a feeling of springing forward. According to the company, the design leads to highly effective ...

Link Love: Dealing with a breakup, gorgeous hair, and more

(Photo: Birchbox.com) Where does bee venom really come from? What you must know about this ubiquitous beauty ingredient. Prevention Fashion Week’s hottest green beauty night! All the deets on this not-to-be-missed event. No More Dirty Looks Get gorgeous hair How to create a Bardot-worthy French twist. Birchbox Definitive proof that fast-food salads are anything but ...

Meet Daniel, the Austrian Rebel Who Dropped 109 Pounds

Meet Daniel, the 24 year old from Austria who formerly worked in the video game industry. Like many that read Nerd Fitness, Daniel was the overweight kid growing up. When junior high came around, he was bullied and had a hard time fitting in. So he did what many of us did in the awkward ...

Cheat Sheet: Workout moves for full-body fitness

When it comes to working out, getting to the gym or a class is only half the battle. Once you’re there, you’ve got to do it right. Thankfully, we talk to top trainers all of the time, who offer their tips and tutorials on how to properly work out every muscle—from the best ab strengtheners ...

Get out your spoon for these next-generation nut butters

NuttZo When Danielle Dietz-LiVolsi adopted children from the Ukraine who were in need of a nutritional boost, she started blending nut butters and superfoods together in attempts to create something that would help and that they’d gobble up. It worked so well that she turned her creations into NuttZo, a line of USDA-certified-organic butters that ...

Catching up with the godmother of haute raw cuisine

There’s no denying that Sarma Melngailis is a rockstar in the raw food world. Almost ten years ago now the pint-size pioneer began to transform the way restaurant-goers think about raw food, adding “fine dining,” “culinary” and even “delicious” into their vocabulary about the menu of the mostly uncooked. With Pure Food and Wine, Melngailis ...

Seane Corn brings her Detox Flow to New York

Pure Yoga is known for hosting visiting celeb yogis, and on Tuesday, September 3, beloved instructor and do-gooder Seane Corn will teach her signature Detox Flow class at the Upper East Side studio. Corn, who’s based on the West Coast but is a proud Jersey Girl at heart, is known for her dynamic, heart-opening flow ...

Screw the Small Stuff. Focus on the Big Wins.

I’m lazy, busy, and easily distracted. I don’t like counting calories. I don’t have a lot of time to spend in the gym. I could spend all day online and get absolutely nothing accompli…HEY LOOK A BUTTERFLY! Do any of those things sound like you?   How about this one? ”I freak out over tiny details ...