My Favorite Green Juice Recipe: Kathryn Budig

(Photo: Sharif Hamza for Under Armour) Kathryn Budig is something of a celeb yogi nomad, traveling the globe with her yoga mat hitched under her arm as she leads retreats in destination spots like Tulum, Mexico, and guest-teaches classes at high-end yoga studios like Pure Yoga here in New York City—all the while hosting regular ...

Former Equinox trainers open a boutique gym in Soho

Soho’s newest workout spot, Soho Strength Lab, opened its doors this summer, and the athletic boutique fitness facility is almost finished decking out its sports-inspired training space and setting up a full schedule of small group classes. The Mulberry Street gym was founded by three former athletes and seriously highly-credentialed, experienced trainers—Andrew Speer, Albert Matheny, ...

9 New York City cycling studios that aren’t SoulCycle or Flywheel

Crank Cycling Studio Neighborhood: Long Island City and Upper East Side Single class price: $23 Shoe situation: Rentals provided, free Need to know: Crank’s original 25-bike studio is in Long Island City, but it opened a larger, beautifully-designed studio on the Upper East Side this past April, with 40 bikes and tons of space for ...

Link Love: Is exercise aging you, glam in 7 minutes, and more

(Photo: Self.com) Your 7-minute post-workout beauty routine How to get glam quickly. –Self Is exercise aging you? Are you sabotaging your healthy efforts with these mistakes? –Prevention How to find your perfect bra fit Why your bra might be ruining your life. –IntoTheGloss The newest beauty goodies What we’re coveting for fall.  –NoMoreDirtyLooks Thinking about ...

Win a juiced-up prize pack worth $500

Feeling less than fully charged for fall? Let us juice you up! We’re giving one lucky reader a $500 prize package to get juiced! Literally. Enter now for your chance to win a $250 Juice Press gift card and an Everpurse iPhone charging clutch. We love Juice Press for their super-healthy juices, smoothies, and raw ...

What to Do When You Screw Up

“No. F***ing. Way.” I sat on the floor in the bedroom at my buddy’s place on Long Island, staring at the spot in my backpack where my laptop was supposed to be. The laptop I needed to run Nerd Fitness. The laptop that was going to allow me to make a living despite spending nine ...

Tracy Anderson: From fitness trainer to megabrand

(Photo: Tracy Anderson) This is a not-even-close-to-exhaustive list of products that have Tracy Anderson’s name stamped on them: DVDs, books, leggings, shirts, hats, food, supplements, weights, bands, trampolines, water bottles, blowout bars, and candles. And it doesn’t even begin to do her reach— and her business savvy—justice. While the dance cardio pioneer has become increasingly ...

10 celebrities who really love working out

(Photo: HuffingtonPost.com) Via HuffingtonPost.com We’ve said it before and we’ll say it again: You don’t have to hate exercise. In fact, a workout that feels like torture is a workout you are destined to drop–and fast. The people who find the most success with their fitness routine are the people who have found the fun ...

Link Love: The mushroom diet, understated nails, and more

(Photo: Forbes.com) Lose weight everywhere–except your breasts? The crazy new diet Katy Perry and Kelly Osborne supposedly swear by. –Prevention Eat like a baby What we can learn from how children eat. –Q blog 6 health lessons from the Paleo diet Fact or fad? What this popular diet gets right. –HuffingtonPost Why is it so ...

Bill Gates-approved vegan eggs?

  A new commercial egg substitute made its debut in vegan mayo and cookie dough at Whole Foods stores in California last week, and the product, Beyond Eggs, is being backed by none other than Bill Gates. “After researching 1,500 plants in the world, we’ve discovered 11 plants that behave like a real egg, which ...